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Kitchen Qi™
A heart-centered seasonal cooking and Qigong experience that brings movement, mindfulness, and 5-Elements wisdom into the kitchen. Participants will practice simple Qigong, explore seasonal nourishment, and cook together with intention, joy, and presence.
A 90-minute online KitchenQi™ experience combining Qigong, seasonal wisdom, and simple nourishing recipes. This mini workshop helps participants connect with the energy of summer through cooling foods, heart-centered practice, and conscious cooking from the comfort of home.
A 3-night, 4-day culinary and healing retreat focused on seasonal cooking, food energetics, Qigong, and inner renewal. Through hands-on workshops, mindful movement, communal meals, and nature-based nourishment, participants reconnect with food, body, energy, and self.